Rhian Edwards
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Why the saying ‘New Year, New You’ is a load of rubbish!

30/12/2020

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​Hello my lovelies! We are fast approaching the end of 2020 and heading into 2021. I’m sure a lot of people can’t wait to say ‘good riddance’ to a truly weird and frightening year. I don’t think I need to get into specifics here, it’s a worldwide pandemic after all.
 
But enough about all that! I wanted to talk to you about the well-known saying ‘New Year, New You’. Ha. No, it isn’t. We are exactly the same at 11:59pm on the 31st of December as we are at 12:01am on the 1st of January. We do not simply ‘change’ overnight, but we grow. So I propose a refocus on growth this year. 


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A little hello & worrying about self-hate, self-doubt and guilt

12/12/2020

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​Hi folks! So I’ve been quiet across social media and on YouTube for a couple of weeks and there have been some good reasons for that. I know not many read or watch my posts but if you’re nosey and want to find out more, read on. 
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